tag:blogger.com,1999:blog-18456899179079405342012-02-15T23:51:34.976-08:00jfithttp://www.blogger.com/profile/01928097143690484239noreply@blogger.comBlogger61100tag:blogger.com,1999:blog-1845689917907940534.post-63324680828734485232009-09-28T09:29:00.000-07:002009-09-28T09:41:27.803-07:00<img id="BLOGGER_PHOTO_ID_5386558051263919698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 101px; CURSOR: hand; HEIGHT: 116px" alt="" src="http://4.bp.blogspot.com/_2ZVzARFseOI/SsDmAiebNlI/AAAAAAAAAAU/R8aSBnoGBtY/s320/breast+cancer+ribbon.jpg" border="0" /><span style="font-size:180%;"><span style="color:#ff6666;">Pilates for Pink Event!</span><br /></span><span style="font-size:130%;"><strong>Saturday, October 17th 9am-10am </strong></span><br /><span style="font-size:130%;"><strong>at Bluffton School of Dance</strong><br /></span>Participate in a fun, challenging Pilates Mat Class for a great cause!<br />Class is $15 and all proceeds go to <span style="color:#ff6666;">The Breast Cancer Research Foundation</span><br />Refreshments, raffle, door prizes!<br />Please RSVP to Jennifer at 368-2314 or email <a href="mailto:jwolfefitness@yahoo.com" target="_blank" rel="nofollow" ymailto="mailto:jwolfefitness@yahoo.com">jwolfefitness@yahoo.com</a><br />Event sponsored by Wolfe Fitness<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1845689917907940534-6332468082873448523?l=wolfefitness.blogspot.com' alt='' /></div>jfithttp://www.blogger.com/profile/01928097143690484239noreply@blogger.com0tag:blogger.com,1999:blog-1845689917907940534.post-69753141098227140872009-08-27T18:06:00.000-07:002009-08-27T18:10:47.790-07:00<span style="color:#663366;"><span style="color:#993399;"><strong>Great Job, Kim!<br />Kim S. recently competed in her 1st Figure Competition and WON 1st PLACE!<br />Yeah! You worked hard! I look forward to helping you train for your next Figure Competition in October!</strong></span> </span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1845689917907940534-6975314109822714087?l=wolfefitness.blogspot.com' alt='' /></div>jfithttp://www.blogger.com/profile/01928097143690484239noreply@blogger.com0tag:blogger.com,1999:blog-1845689917907940534.post-23999384440131102782009-07-08T19:28:00.000-07:002009-08-27T18:12:27.815-07:00<span style="font-size:130%;color:#000099;"><strong>New Pilates Equipment Circuit Classes!</strong></span><br /><span style="color:#ff0000;"><strong>Intro Special: 2 FREE classes</strong></span><br /><span style="color:#663366;"><strong>Morning Classes </strong></span><br /><span style="color:#663366;"><strong>Tuesdays &amp; Thursdays @ 8am</strong></span><br /><span style="color:#663366;"><strong>Evening Classes</strong></span><br /><span style="color:#663366;"><strong>Mondays &amp; Wednesdays @ 6pm</strong></span><br />Classes are held at Focused Fitness in Sheridan Park, Bluffton.<br />Punchcards regularly $160 for 8 classes, with intro special you get 2 more FREE classes, so that's 10 classes for only $160.<br />Very Limited Space is available. Please call to reserve your spot!<br />843-368-2314<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1845689917907940534-2399938444013110278?l=wolfefitness.blogspot.com' alt='' /></div>jfithttp://www.blogger.com/profile/01928097143690484239noreply@blogger.com0tag:blogger.com,1999:blog-1845689917907940534.post-36524437883200153162009-01-14T10:45:00.000-08:002009-01-14T10:54:24.533-08:00<span style="font-size:130%;">Hi everyone!</span><br /><strong><span style="font-size:130%;">So far we have several participants in the Weight Loss Challenge! If you haven't signed up yet, please call me for an appointment to take your "before" assessments. It takes about 10 minutes.</span></strong><br /><strong><span style="font-size:130%;"></span></strong><br /><strong><span style="font-size:130%;">Once I have taken your assesssments you will receive an email with your username and password for the online support program (your "My Active Profile")! I will be giving you more detailed information at this time. Let the games begin!</span></strong><br /><br /><strong><span style="font-size:130%;color:#cc33cc;">Mark your calendars!!!! The Kickoff Party is Wednesday, January 28th at 6:30pm at Focused Fitness Studio (located in Sheridan Park).</span></strong><br /><strong><span style="font-size:130%;color:#cc33cc;">This is a great opportunity to meet other participants and have some fun!</span></strong><br /><strong><span style="font-size:130%;color:#cc33cc;">There will be healthy snacks and plenty of water!!!</span></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1845689917907940534-3652443788320015316?l=wolfefitness.blogspot.com' alt='' /></div>jfithttp://www.blogger.com/profile/01928097143690484239noreply@blogger.com1tag:blogger.com,1999:blog-1845689917907940534.post-24286468469899504422008-12-31T12:54:00.000-08:002009-01-14T10:44:49.848-08:00Hi Everyone!<br />I'm so excited about the...<br /><span style="font-size:180%;color:#3333ff;">1st Annual Wolfe Fitness Weight Loss Challenge!</span><br />A 9 week challenge for 2009! Program goal is to help participants acheive desired goals for weight, body measurements and % body fat. Let's get rid of any holiday weight gain and take control of our health. This a fabulous chance to restart your fitness and nutrition program and have FUN! Let the Motivation BEGIN!<br /><strong>Contest Starts: January 19th </strong>(you can start any time, but it is to your benefit to start early)<br /><strong>Contest Ends: March 23rd</strong><br /><br /><span style="color:#cc0000;"><strong>EVERYONE IS WELCOME TO PARTICIPATE!<br /></strong></span>Participant Fee is $25<br />Each participant will do before and after assessments (weight, measurements, body fat)<br />Midway assessments are optional, but highly encouraged.<br />Each assessment component accounts for 1/3 of the final score (weight, inches and body fat lost)<br />The weight is based on percentage lost.<br /><br /><strong>Program Support:</strong><br />Jump start PARTY! Meet other participants.<br /><strong>Your own "My Active Profile" with online personalized workout &amp; nutrition guides, goal tracking charts &amp; logs, accountability journal and more!<br /></strong>Weekly email tips and motivation<br />Weekly/biweekly challenges &amp; recognition for completing a challenge<br />Group support through this blog (blog with other participants for motivations, support, ideas)<br />Discount for Fitness &amp; Nutrition Boot Camp Workshop (Jan. 24th &amp; Feb. 21st from 8am-12pm)<br />End of the program PARTY CELEBRATION!<br /><br />What can I win besides feeling better and looking better (which is the best prize anyway!)<br /><strong><em><span style="color:#ff6600;">1st Place Winner: </span></em></strong><br /><strong><em>Cash Prize based on # of participants</em></strong><br /><em><strong>Fitness/Spa Makeover Package:</strong></em><br />1 month of Boot Camp Classes or 3 Personal Training Sessions<br />Sweet Treat for Hands &amp; Feet from Inner Peace Massage<br />(check it out at <a href="http://www.innerpeace-massage.com/">http://www.innerpeace-massage.com/</a>)<br />Pedicure Treatment<br />Spa Facial treatment from Jennifer at Faces Day Spa<br />Hair cut from Diane Ursillo<br />More to be added soon!<br /><strong><em><span style="color:#ff6600;">2nd Place Winner:</span></em></strong><br /><em><strong></strong></em>Cash Prize based on # of participants<br />3 weeks of Boot Camp Classes or 2 Personal Training Sessions<br />1 month FREE online access to fitness/nutrition support program<br />More to be added soon!<br /><strong><em><span style="color:#ff6600;">3rd Place Winner:</span></em></strong><br /><strong><em></em></strong>Cash Prize based on # of participants<br />1 week of Boot Camp Classes or 1 Personal Training Session<br /><strong><em><span style="color:#ff6600;">4th Place Winner:</span></em></strong><br />1 Nutritional Consultation<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1845689917907940534-2428646846989950442?l=wolfefitness.blogspot.com' alt='' /></div>jfithttp://www.blogger.com/profile/01928097143690484239noreply@blogger.com0tag:blogger.com,1999:blog-1845689917907940534.post-62811340677323106612008-12-31T12:52:00.000-08:002008-12-31T12:53:53.781-08:00<span style="color:#3333ff;"><strong>Hi! I hope this works! This is so high tech for me.</strong></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1845689917907940534-6281134067732310661?l=wolfefitness.blogspot.com' alt='' /></div>jfithttp://www.blogger.com/profile/01928097143690484239noreply@blogger.com2