Hi everyone!
So far we have several participants in the Weight Loss Challenge! If you haven't signed up yet, please call me for an appointment to take your "before" assessments. It takes about 10 minutes.
Once I have taken your assesssments you will receive an email with your username and password for the online support program (your "My Active Profile")! I will be giving you more detailed information at this time. Let the games begin!
Mark your calendars!!!! The Kickoff Party is Wednesday, January 28th at 6:30pm at Focused Fitness Studio (located in Sheridan Park).
This is a great opportunity to meet other participants and have some fun!
There will be healthy snacks and plenty of water!!!
Wednesday, January 14, 2009
Wednesday, December 31, 2008
Wolfe Fitness Weight Loss Challenge!
Hi Everyone!
I'm so excited about the...
1st Annual Wolfe Fitness Weight Loss Challenge!
A 9 week challenge for 2009! Program goal is to help participants acheive desired goals for weight, body measurements and % body fat. Let's get rid of any holiday weight gain and take control of our health. This a fabulous chance to restart your fitness and nutrition program and have FUN! Let the Motivation BEGIN!
Contest Starts: January 19th (you can start any time, but it is to your benefit to start early)
Contest Ends: March 23rd
EVERYONE IS WELCOME TO PARTICIPATE!
Participant Fee is $25
Each participant will do before and after assessments (weight, measurements, body fat)
Midway assessments are optional, but highly encouraged.
Each assessment component accounts for 1/3 of the final score (weight, inches and body fat lost)
The weight is based on percentage lost.
Program Support:
Jump start PARTY! Meet other participants.
Your own "My Active Profile" with online personalized workout & nutrition guides, goal tracking charts & logs, accountability journal and more!
Weekly email tips and motivation
Weekly/biweekly challenges & recognition for completing a challenge
Group support through this blog (blog with other participants for motivations, support, ideas)
Discount for Fitness & Nutrition Boot Camp Workshop (Jan. 24th & Feb. 21st from 8am-12pm)
End of the program PARTY CELEBRATION!
What can I win besides feeling better and looking better (which is the best prize anyway!)
1st Place Winner:
Cash Prize based on # of participants
Fitness/Spa Makeover Package:
1 month of Boot Camp Classes or 3 Personal Training Sessions
Sweet Treat for Hands & Feet from Inner Peace Massage
(check it out at http://www.innerpeace-massage.com/)
Pedicure Treatment
Spa Facial treatment from Jennifer at Faces Day Spa
Hair cut from Diane Ursillo
More to be added soon!
2nd Place Winner:
Cash Prize based on # of participants
3 weeks of Boot Camp Classes or 2 Personal Training Sessions
1 month FREE online access to fitness/nutrition support program
More to be added soon!
3rd Place Winner:
Cash Prize based on # of participants
1 week of Boot Camp Classes or 1 Personal Training Session
4th Place Winner:
1 Nutritional Consultation
I'm so excited about the...
1st Annual Wolfe Fitness Weight Loss Challenge!
A 9 week challenge for 2009! Program goal is to help participants acheive desired goals for weight, body measurements and % body fat. Let's get rid of any holiday weight gain and take control of our health. This a fabulous chance to restart your fitness and nutrition program and have FUN! Let the Motivation BEGIN!
Contest Starts: January 19th (you can start any time, but it is to your benefit to start early)
Contest Ends: March 23rd
EVERYONE IS WELCOME TO PARTICIPATE!
Participant Fee is $25
Each participant will do before and after assessments (weight, measurements, body fat)
Midway assessments are optional, but highly encouraged.
Each assessment component accounts for 1/3 of the final score (weight, inches and body fat lost)
The weight is based on percentage lost.
Program Support:
Jump start PARTY! Meet other participants.
Your own "My Active Profile" with online personalized workout & nutrition guides, goal tracking charts & logs, accountability journal and more!
Weekly email tips and motivation
Weekly/biweekly challenges & recognition for completing a challenge
Group support through this blog (blog with other participants for motivations, support, ideas)
Discount for Fitness & Nutrition Boot Camp Workshop (Jan. 24th & Feb. 21st from 8am-12pm)
End of the program PARTY CELEBRATION!
What can I win besides feeling better and looking better (which is the best prize anyway!)
1st Place Winner:
Cash Prize based on # of participants
Fitness/Spa Makeover Package:
1 month of Boot Camp Classes or 3 Personal Training Sessions
Sweet Treat for Hands & Feet from Inner Peace Massage
(check it out at http://www.innerpeace-massage.com/)
Pedicure Treatment
Spa Facial treatment from Jennifer at Faces Day Spa
Hair cut from Diane Ursillo
More to be added soon!
2nd Place Winner:
Cash Prize based on # of participants
3 weeks of Boot Camp Classes or 2 Personal Training Sessions
1 month FREE online access to fitness/nutrition support program
More to be added soon!
3rd Place Winner:
Cash Prize based on # of participants
1 week of Boot Camp Classes or 1 Personal Training Session
4th Place Winner:
1 Nutritional Consultation
Subscribe to:
Posts (Atom)
